How Much Protein Is In Lasagna With Meat Sauce?

FoodData Central Updated 6 April 2026

Lasagna With Meat Sauce is a condiment or sauce used to enhance the flavour of food.

Protein per piece corner (114g)

8.3

g

% Daily Value

17%

Complete Nutrition Facts for Lasagna With Meat Sauce

Per piece corner (114g)

3.5g

sugar

Essential Amino Acids in Lasagna With Meat Sauce

Per piece corner (114g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

209mg

Histidine

255mg

Isoleucine

659mg

Leucine

554mg

Lysine

187mg

Methionine

375mg

Phenylalanine

250mg

Threonine

97mg

Tryptophan

325mg

Valine

See the full amino acid profile of Lasagna With Meat Sauce →

More About Lasagna With Meat Sauce

About Protein in Lasagna With Meat Sauce

A serving of Lasagna With Meat Sauce (114g) contains 8.3g of protein, which is 17% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that lasagna with meat sauce is a moderate source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Lasagna With Meat Sauce compares to other condiments & sauces.

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Source: USDA FoodData Central | FDC ID: 172114 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.