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Home/Food Benefits/Lasagna With Meat Sauce
Proteins

What Is Lasagna With Meat Sauce Good For?

FoodData CentralUpdated 6 April 2026

Lasagna With Meat Sauce is a protein-rich food. Discover the nutritional benefits and how lasagna with meat sauce can support your health goals.

Lasagna With Meat Sauce provides 153.9 calories, 8.3g protein, 17.5g carbohydrates, and 5.6g fat per piece corner (114g). It is a source of Vitamin C (2.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Lasagna With Meat Sauce

  • Source of selenium, an important antioxidant mineral

Complete Nutritional Profile

Per piece corner (114g)

153.9

cal

17.5g

carbs

8.3g

protein

5.6g

fat

1.9g

fiber

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Learn More About Lasagna With Meat Sauce

Is Lasagna With Meat Sauce Healthy?Calories in Lasagna With Meat SauceCarbs in Lasagna With Meat SauceProtein in Lasagna With Meat SauceFat in Lasagna With Meat SauceFiber in Lasagna With Meat SauceAll Proteins

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