Horned Owl Nutrition Facts

FoodData Central Updated 6 April 2026

100g of horned owl contains 136 calories, 22.7g protein, 0g carbs, and 5g fat. Horned Owl is a protein-rich food. It is high in protein and a good source of iron.

136

cal

0g

carbs

22.7g

protein

5g

fat

fiber

sugar

Minerals in Horned Owl

Per 100g

Calcium
16mg
1%
Iron
4.8mg
27%
Phosphorus
218mg
17%

Learn More About Horned Owl

Similar Foods

Compare Horned Owl with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.