Birds Eye Cauliflower Mac and Cheese Nutrition Facts
FoodData Central Updated 6 April 2026
100g of birds eye cauliflower mac and cheese contains 141 calories, 7g protein, 16.9g carbs, and 4.9g fat. Birds Eye Cauliflower Mac and Cheese is a nutrient-rich vegetable. It is rich in potassium.
141
cal
16.9g
carbs
7g
protein
4.9g
fat
1.1g
fiber
1.8g
sugar
Vitamins in Birds Eye Cauliflower Mac and Cheese
Per 100g
Vitamin A
6mcg
<1%
Minerals in Birds Eye Cauliflower Mac and Cheese
Per 100g
Learn More About Birds Eye Cauliflower Mac and Cheese
How Many Calories Are In Birds Eye Cauliflower Mac and Cheese? How Many Carbs Are In Birds Eye Cauliflower Mac and Cheese? How Much Protein Is In Birds Eye Cauliflower Mac and Cheese? How Much Fat Is In Birds Eye Cauliflower Mac and Cheese? How Much Fiber Is In Birds Eye Cauliflower Mac and Cheese? What Is Birds Eye Cauliflower Mac and Cheese Good For? Is Birds Eye Cauliflower Mac and Cheese Healthy?
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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