(Pigeon) Squab Nutrition Facts
(Pigeon) Squab contains 202.3 calories, 32.9g protein, 0g carbs, and 6.8g fat. (Pigeon) Squab is a protein-rich food. It is high in protein.
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Vitamins in (Pigeon) Squab
Per Unit (yield from 1 lb ready-to-cook squab) ~151g
Minerals in (Pigeon) Squab
Per Unit (yield from 1 lb ready-to-cook squab) ~151g
Amino Acids in (Pigeon) Squab
Protein breakdown per unit (yield from 1 lb ready-to-cook squab) (151g), from the USDA record for this food.
(Pigeon) Squab supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per unit (yield from 1 lb ready-to-cook squab) (151g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 1246mg | 825mg | 3.8% |
| Isoleucine | 1792mg | 1187mg | 5.5% |
| Leucine | 2818mg | 1866mg | 8.6% |
| Lysine | 2877mg | 1905mg | 8.8% |
| Methionine | 1040mg | 689mg | 3.2% |
| Phenylalanine | 1425mg | 944mg | 4.3% |
| Threonine | 1646mg | 1090mg | 5% |
| Tryptophan | 515mg | 341mg | 1.6% |
| Valine | 1782mg | 1180mg | 5.4% |
| Other Amino Acids | Per unit (yield from 1 lb ready-to-cook squab) (151g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 2025mg | 1341mg | 6.2% |
| Arginine | 2082mg | 1379mg | 6.3% |
| Aspartic Acid | 2739mg | 1814mg | 8.3% |
| Cystine | 574mg | 380mg | 1.7% |
| Glutamic Acid | 4258mg | 2820mg | 13% |
| Glycine | 2177mg | 1442mg | 6.6% |
| Proline | 1203mg | 797mg | 3.7% |
| Serine | 1604mg | 1062mg | 4.9% |
| Tyrosine | 1525mg | 1010mg | 4.6% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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