How Much Fat Is In Your Food?
Page 30 of 42 · ranked by fat per 100g · back to page 1
- 2901 Burbot FishHow much fat in Burbot Fish? 0.81g fat / 100g 0.7g per 3 oz (85g)
Proteins
- 2902 Lump Crab MeatHow much fat in Lump Crab Meat? 0.81g fat / 100g 0.7g per RACC (85g)
Seafood
- 2903 Bush's Original Baked BeansHow much fat in Bush's Original Baked Beans? 0.8g fat / 100g serving not recorded by USDA
Proteins
- 2904 Canned Tuna in WaterHow much fat in Canned Tuna in Water? 0.8g fat / 100g 0.7g per 3 oz (85g)
Seafood
- 2905 Cloudberries (Alaska Native)How much fat in Cloudberries (Alaska Native)? 0.8g fat / 100g serving not recorded by USDA
Proteins
- 2906 How much fat in Flavors Not Chocolate Yogurt? 0.8g fat / 100g 0.5g per 0.5 cup (68g)
- 2907 GingerHow much fat in Ginger? 0.8g fat / 100g 0g per 1 tbsp grated (6g)
Vegetables
- 2908 Herring Eggs On Giant Kelp FishHow much fat in Herring Eggs On Giant Kelp Fish? 0.8g fat / 100g serving not recorded by USDA
Proteins
- 2909 LambsquartersHow much fat in Lambsquarters? 0.8g fat / 100g serving not recorded by USDA
Proteins
- 2910 LobsterHow much fat in Lobster? 0.8g fat / 100g 0.7g per 3 oz (85g)
Proteins
- 2911 Minestrone SoupHow much fat in Minestrone Soup? 0.8g fat / 100g 2g per cup (245g)
Condiments & Sauces
- 2912 ScallopsHow much fat in Scallops? 0.8g fat / 100g 0.7g per 3 oz (85g)
Proteins
- 2913 Whelk MollusksHow much fat in Whelk Mollusks? 0.8g fat / 100g 0.7g per 3 oz (85g)
Proteins
- 2914 Young Leaves (Alaska Native) FireweedHow much fat in Young Leaves (Alaska Native) Fireweed? 0.8g fat / 100g serving not recorded by USDA
Vegetables
- 2915 Fresh ParsleyHow much fat in Fresh Parsley? 0.79g fat / 100g 0.5g per cup chopped (60g)
Vegetables
- 2916 Malabar SpinachHow much fat in Malabar Spinach? 0.78g fat / 100g 0.3g per cup (44g)
Vegetables
- 2917 AbaloneHow much fat in Abalone? 0.76g fat / 100g 0.6g per 3 oz (85g)
Seafood
- 2918 Chestnuts NutsHow much fat in Chestnuts Nuts? 0.76g fat / 100g 0.2g per oz (28g)
Nuts & Seeds
- 2919 French BeansHow much fat in French Beans? 0.76g fat / 100g 1.3g per cup (177g)
Proteins
- 2920 TabascoHow much fat in Tabasco? 0.76g fat / 100g 0g per tsp (5g)
Condiments & Sauces
- 2921 White Bean SoupHow much fat in White Bean Soup? 0.76g fat / 100g 1.9g per 1 cup (255g)
Condiments & Sauces
- 2922 Blue CrabHow much fat in Blue Crab? 0.74g fat / 100g 0.9g per can (6.5 oz), drained (125g)
Seafood
- 2923 Corn on the CobHow much fat in Corn on the Cob? 0.74g fat / 100g 1.2g per cup kernels (165g)
Vegetables
- 2924 Flat Fillet EmuHow much fat in Flat Fillet Emu? 0.74g fat / 100g 0.6g per 3 oz (85g)
Proteins
- 2925 MooseHow much fat in Moose? 0.74g fat / 100g 0.2g per oz (28g)
Proteins
- 2926 ChiveHow much fat in Chive? 0.73g fat / 100g 0g per tsp chopped (1g)
Vegetables
- 2927 Cloud Ears FungiHow much fat in Cloud Ears Fungi? 0.73g fat / 100g 0g per piece (5g)
Proteins
- 2928 Fava BeanHow much fat in Fava Bean? 0.73g fat / 100g 0g per pod (6g)
Plant-Based Proteins
- 2929 Fresh SpearmintHow much fat in Fresh Spearmint? 0.73g fat / 100g 0.1g per 2 tbsp (11g)
Proteins
- 2930 Garlic PowderHow much fat in Garlic Powder? 0.73g fat / 100g 0.1g per tbsp (10g)
Spices & Seasonings
- 2931 Tart CherriesHow much fat in Tart Cherries? 0.73g fat / 100g 0.3g per 0.25 cup (40g)
Fruits
- 2932 Boiled CollardsHow much fat in Boiled Collards? 0.72g fat / 100g 1.4g per cup, chopped (190g)
Proteins
- 2933 Chinese BroccoliHow much fat in Chinese Broccoli? 0.72g fat / 100g 0.6g per cup (88g)
Vegetables
- 2934 Catjang CowpeasHow much fat in Catjang Cowpeas? 0.71g fat / 100g 1.2g per cup (171g)
Proteins
- 2935 Corn ChowderHow much fat in Corn Chowder? 0.71g fat / 100g serving not recorded by USDA
Condiments & Sauces
- 2936 Dried PineappleHow much fat in Dried Pineapple? 0.71g fat / 100g 1.1g per 1 cup (160g)
Fruits
- 2937 Horchata BeveragesHow much fat in Horchata Beverages? 0.71g fat / 100g 1.6g per cup (228g)
Beverages
- 2938 No Meat Pasta With Tomato SauceHow much fat in No Meat Pasta With Tomato Sauce? 0.71g fat / 100g 1.7g per cup (238g)
Grains & Cereals
- 2939 Santa Fe Corn Chowder SMART SOUPHow much fat in Santa Fe Corn Chowder SMART SOUP? 0.71g fat / 100g 2g per 10 oz 1 pouch (283g)
Prepared Foods
- 2940 Alfalfa SproutsHow much fat in Alfalfa Sprouts? 0.7g fat / 100g 0.2g per 1 cup (33g)
Vegetables
- 2941 ArugulaHow much fat in Arugula? 0.7g fat / 100g 0.3g per 2 cups (40g)
Vegetables
- 2942 Ataulfo MangoHow much fat in Ataulfo Mango? 0.7g fat / 100g 1g per 1 cup (140g)
Fruits
- 2943 BorageHow much fat in Borage? 0.7g fat / 100g 0.6g per cup (1" pieces) (89g)
Proteins
- 2944 How much fat in (Cape-Gooseberries Or Poha) Groundcherries? 0.7g fat / 100g 1g per cup (140g)
- 2945 Caribou StewHow much fat in Caribou Stew? 0.7g fat / 100g serving not recorded by USDA
Prepared Foods
- 2946 CherimoyaHow much fat in Cherimoya? 0.7g fat / 100g 1.1g per 1 cup pieces (160g)
Fruits
- 2947 Cockles (Alaska Native)How much fat in Cockles (Alaska Native)? 0.7g fat / 100g serving not recorded by USDA
Proteins
- 2948 CodHow much fat in Cod? 0.7g fat / 100g 0.6g per 3 oz (85g)
Proteins
- 2949 CrabHow much fat in Crab? 0.7g fat / 100g 0.6g per 3 oz (85g)
Proteins
- 2950 Dandelion GreensHow much fat in Dandelion Greens? 0.7g fat / 100g 0.4g per cup, chopped (55g)
Vegetables
- 2951 DockHow much fat in Dock? 0.7g fat / 100g 0.9g per cup, chopped (133g)
Proteins
- 2952 Lemon Mix PuddingsHow much fat in Lemon Mix Puddings? 0.7g fat / 100g 0.7g per package (3.5 oz) (99g)
Snacks & Sweets
- 2953 Mahimahi FishHow much fat in Mahimahi Fish? 0.7g fat / 100g 0.6g per 3 oz (85g)
Proteins
- 2954 Passion FruitHow much fat in Passion Fruit? 0.7g fat / 100g 0.1g per 1 fruit (18g)
Fruits
- 2955 Pickled EggplantHow much fat in Pickled Eggplant? 0.7g fat / 100g 1g per cup (136g)
Vegetables
- 2956 Pinto BeansHow much fat in Pinto Beans? 0.7g fat / 100g 1.2g per 1 cup cooked (171g)
Plant-Based Proteins
- 2957 Pumpkin SeedHow much fat in Pumpkin Seed? 0.7g fat / 100g 0.3g per fillet (48g)
Nuts & Seeds
- 2958 RaspberryHow much fat in Raspberry? 0.7g fat / 100g 0.9g per 1 cup (123g)
Fruits
- 2959 Split Pea With Ham SoupHow much fat in Split Pea With Ham Soup? 0.7g fat / 100g 1.7g per cup (245g)
Prepared Foods
- 2960 Unsweetened Grapefruit JuiceHow much fat in Unsweetened Grapefruit Juice? 0.7g fat / 100g 1.8g per cup (257g)
Beverages
- 2961 White Lemonade ConcentrateHow much fat in White Lemonade Concentrate? 0.7g fat / 100g 1.5g per can (6 fl oz) (219g)
Beverages
- 2962 Young Leaves (Alaska Native) SourdockHow much fat in Young Leaves (Alaska Native) Sourdock? 0.7g fat / 100g serving not recorded by USDA
Vegetables
- 2963 Agave (Southwest)How much fat in Agave (Southwest)? 0.69g fat / 100g serving not recorded by USDA
Proteins
- 2964 Breast TurkeyHow much fat in Breast Turkey? 0.69g fat / 100g 0.2g per slice (28g)
Proteins
- 2965 CuskHow much fat in Cusk? 0.69g fat / 100g 0.6g per 3 oz (85g)
Seafood
- 2966 PikeHow much fat in Pike? 0.69g fat / 100g 0.6g per 3 oz (85g)
Seafood
- 2967 Pink Lemonade ConcentrateHow much fat in Pink Lemonade Concentrate? 0.69g fat / 100g 0.2g per fl oz (36g)
Beverages
- 2968 Sprouted Alfalfa SeedsHow much fat in Sprouted Alfalfa Seeds? 0.69g fat / 100g 0.2g per cup (33g)
Nuts & Seeds
- 2969 Underripe PlantainHow much fat in Underripe Plantain? 0.69g fat / 100g 1g per RACC (140g)
Fruits
- 2970 Pink Or Red Grapefruit JuiceHow much fat in Pink Or Red Grapefruit Juice? 0.68g fat / 100g 1.6g per 8 fl oz (240g)
Beverages
- 2971 Straw MushroomsHow much fat in Straw Mushrooms? 0.68g fat / 100g 0g per piece (6g)
Vegetables
- 2972 Tahitian TaroHow much fat in Tahitian Taro? 0.68g fat / 100g 0.9g per cup slices (137g)
Proteins
- 2973 Atlantic CodHow much fat in Atlantic Cod? 0.67g fat / 100g 0.8g per RACC (115g)
Seafood
- 2974 Barbecue SauceHow much fat in Barbecue Sauce? 0.67g fat / 100g 1g per 0.5 cup (148g)
Condiments & Sauces
- 2975 Immature Seeds Winged BeanHow much fat in Immature Seeds Winged Bean? 0.66g fat / 100g 0.2g per 0.5 cup (31g)
Nuts & Seeds
- 2976 Immature Seeds Winged BeansHow much fat in Immature Seeds Winged Beans? 0.66g fat / 100g 0.4g per cup (62g)
Nuts & Seeds
- 2977 White Or Bottled Grapefruit JuiceHow much fat in White Or Bottled Grapefruit Juice? 0.66g fat / 100g 1.7g per cup (257g)
Beverages
- 2978 Carob FlourHow much fat in Carob Flour? 0.65g fat / 100g 0g per tbsp (6g)
Grains & Cereals
- 2979 Drained Solids AsparagusHow much fat in Drained Solids Asparagus? 0.65g fat / 100g 1.6g per cup (242g)
Vegetables
- 2980 TeffHow much fat in Teff? 0.65g fat / 100g 1.6g per cup (252g)
Grains & Cereals
- 2981 BlueberriesHow much fat in Blueberries? 0.64g fat / 100g 1g per cup, unthawed (155g)
Proteins
- 2982 Ling FishHow much fat in Ling Fish? 0.64g fat / 100g 0.5g per 3 oz (85g)
Proteins
- 2983 Peeled Green KiwiHow much fat in Peeled Green Kiwi? 0.64g fat / 100g 0.9g per RACC (140g)
Fruits
- 2984 RoselleHow much fat in Roselle? 0.64g fat / 100g 0.4g per cup, without refuse (57g)
Proteins
- 2985 Small White BeansHow much fat in Small White Beans? 0.64g fat / 100g 1.1g per cup (179g)
Proteins
- 2986 Wakame SeaweedHow much fat in Wakame Seaweed? 0.64g fat / 100g 0.1g per 2 tbsp (1/8 cup) (10g)
Vegetables
- 2987 White Grapefruit JuiceHow much fat in White Grapefruit Juice? 0.64g fat / 100g 1.6g per cup (251g)
Beverages
- 2988 Chilchen (Red Berry Beverage) (Navajo)How much fat in Chilchen (Red Berry Beverage) (Navajo)? 0.63g fat / 100g serving not recorded by USDA
Beverages
- 2989 Spinach SpaghettiHow much fat in Spinach Spaghetti? 0.63g fat / 100g 0.9g per cup (140g)
Vegetables
- 2990 WasabiHow much fat in Wasabi? 0.63g fat / 100g 0.8g per cup, sliced (130g)
Condiments & Sauces
- 2991 Elmhurst Unsweetened Oat MilkHow much fat in Elmhurst Unsweetened Oat Milk? 0.62g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 2992 Hash BrownsHow much fat in Hash Browns? 0.62g fat / 100g 0.7g per 0.5 cup (105g)
Vegetables
- 2993 Imagine Creamy Tomato SoupHow much fat in Imagine Creamy Tomato Soup? 0.62g fat / 100g serving not recorded by USDA
Vegetables
- 2994 Lowfat Soymilk (All Flavors)How much fat in Lowfat Soymilk (All Flavors)? 0.62g fat / 100g 1.5g per cup (243g)
Proteins
- 2995 Navy BeanHow much fat in Navy Bean? 0.62g fat / 100g 1.1g per cup (182g)
Plant-Based Proteins
- 2996 Roasted Buckwheat GroatsHow much fat in Roasted Buckwheat Groats? 0.62g fat / 100g 1g per cup (168g)
Proteins
- 2997 Silk Unsweetened Cashew MilkHow much fat in Silk Unsweetened Cashew Milk? 0.62g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 2998 Soymilk SILK Light ChocolateHow much fat in Soymilk SILK Light Chocolate? 0.62g fat / 100g 1.5g per cup (243g)
Snacks & Sweets
- 2999 Egg Drop SoupHow much fat in Egg Drop Soup? 0.61g fat / 100g 1.5g per cup (241g)
Condiments & Sauces
- 3000 Frozen NoveltiesHow much fat in Frozen Novelties? 0.61g fat / 100g 0.3g per serving 1 pop (44g)
Proteins
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