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Food Index

Home/Condiments & Sauces/Tabasco
Condiments & Sauces

Tabasco Nutrition Facts

FoodData CentralUpdated 30 March 2026

One teaspoon of tabasco contains 0.6 calories, 0.1g protein, 0g carbs, and 0g fat. Tabasco is a condiment that is low in calories.

0.6

cal

0g

carbs

0.1g

protein

0g

fat

0g

fiber

Vitamins in Tabasco

Per 100g serving

Vitamin A
82mcg
9%
Vitamin C
4.5mg
5%
Vitamin E
0.01mg
0%
Vitamin K
0.2mcg
0%
Vitamin B6
0.15mg
9%
Thiamin (B1)
0.03mg
3%
Riboflavin (B2)
0.08mg
6%
Niacin (B3)
0.18mg
1%
Folate
1mcg
0%

Minerals in Tabasco

Per 100g serving

Calcium
12mg
1%
Iron
1.16mg
6%
Magnesium
12mg
3%
Phosphorus
23mg
2%
Potassium
128mg
3%
Sodium
633mg
28%
Zinc
0.16mg
1%
Selenium
0.5mcg
1%
Copper
0.08mg
9%
Manganese
0.11mg
5%

Learn More About Tabasco

How Many Calories Are In Tabasco?How Many Carbs Are In Tabasco?How Much Protein Is In Tabasco?How Much Fat Is In Tabasco?How Much Fiber Is In Tabasco?What Is Tabasco Good For?Is Tabasco Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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