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Home/Proteins/Herring Eggs On Giant Kelp Fish
Proteins

Herring Eggs On Giant Kelp Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of herring eggs on giant kelp fish contains 63 calories, 11.3g protein, 2.6g carbs, and 0.8g fat. Herring Eggs On Giant Kelp Fish is a protein-rich food that is low in calories. It is a good source of protein and a good source of iron.

63

cal

2.6g

carbs

11.3g

protein

0.8g

fat

0g

fiber

Vitamins in Herring Eggs On Giant Kelp Fish

Per 100g serving

Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.13mg
10%
Niacin (B3)
2.7mg
17%

Minerals in Herring Eggs On Giant Kelp Fish

Per 100g serving

Calcium
161mg
12%
Iron
3.4mg
19%
Sodium
61mg
3%

Learn More About Herring Eggs On Giant Kelp Fish

How Many Calories Are In Herring Eggs On Giant Kelp Fish?How Many Carbs Are In Herring Eggs On Giant Kelp Fish?How Much Protein Is In Herring Eggs On Giant Kelp Fish?How Much Fat Is In Herring Eggs On Giant Kelp Fish?How Much Fiber Is In Herring Eggs On Giant Kelp Fish?What Is Herring Eggs On Giant Kelp Fish Good For?Is Herring Eggs On Giant Kelp Fish Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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