Vegetables

Pickled Eggplant Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of pickled eggplant contains 66.6 calories, 1.2g protein, 13.3g carbs, and 1g fat. Pickled Eggplant is a vegetable that is very low in calories.

66.6

cal

13.3g

carbs

1.2g

protein

1g

fat

3.4g

fiber

6.5g

sugar

Vitamins in Pickled Eggplant

Per Cup ~136g

Vitamin A
4.08mcg
<1%
Vitamin E
0.04mg
<1%
Vitamin K
5.03mcg
4%
Vitamin B6
0.19mg
11%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.1mg
7%
Niacin (B3)
0.9mg
6%
Folate
27.2mcg
7%

Minerals in Pickled Eggplant

Per Cup ~136g

Calcium
34mg
3%
Iron
1.05mg
6%
Magnesium
8.16mg
2%
Phosphorus
12.2mg
<1%
Potassium
16.3mg
<1%
Sodium
2277mg
99%
Zinc
0.31mg
3%
Selenium
0.82mcg
1%
Copper
0.23mg
26%

Learn More About Pickled Eggplant

How Many Calories Are In Pickled Eggplant? How Many Carbs Are In Pickled Eggplant? How Much Protein Is In Pickled Eggplant? How Much Fat Is In Pickled Eggplant? How Much Fiber Is In Pickled Eggplant? What Is Pickled Eggplant Good For? Is Pickled Eggplant Healthy?

Similar Foods

Compare Pickled Eggplant with other vegetables.

Broccoli

31 cal | 2.5g protein | 6g carbs

Spinach

7 cal | 0.9g protein | 1.1g carbs

Carrot

25 cal | 0.5g protein | 5.9g carbs

Tomato

22 cal | 1.1g protein | 4.8g carbs

Cucumber

16 cal | 0.7g protein | 3.7g carbs

Bell Pepper

31 cal | 1.2g protein | 7.1g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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