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Home/Proteins/Burbot Fish
Proteins

Burbot Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of burbot fish contains 76.5 calories, 16.4g protein, 0g carbs, and 0.7g fat. Burbot Fish is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium.

76.5

cal

0g

carbs

16.4g

protein

0.7g

fat

0g

fiber

Vitamins in Burbot Fish

Per 100g serving

Vitamin A
5mcg
1%
Vitamin B6
0.3mg
18%
Vitamin B12
0.8mcg
33%
Thiamin (B1)
0.37mg
31%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
1.62mg
10%
Folate
1mcg
0%

Minerals in Burbot Fish

Per 100g serving

Calcium
50mg
4%
Iron
0.9mg
5%
Magnesium
32mg
8%
Phosphorus
200mg
16%
Potassium
404mg
9%
Sodium
97mg
4%
Zinc
0.76mg
7%
Selenium
12.6mcg
23%
Copper
0.2mg
22%
Manganese
0.7mg
30%

Learn More About Burbot Fish

How Many Calories Are In Burbot Fish?How Many Carbs Are In Burbot Fish?How Much Protein Is In Burbot Fish?How Much Fat Is In Burbot Fish?How Much Fiber Is In Burbot Fish?What Is Burbot Fish Good For?Is Burbot Fish Healthy?

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(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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