White Bean Soup Nutrition Facts

FoodData Central Updated 8 August 2026

White Bean Soup contains 170.8 calories, 9.6g protein, 29.6g carbs, and 1.9g fat. White Bean Soup is a condiment.

170.8

cal

29.6g

carbs

9.6g

protein

1.9g

fat

10.2g

fiber

2.9g

sugar

Vitamins in White Bean Soup

Per 1 cup ~255g

Vitamin A
133mcg
15%
Vitamin C
3.57mg
4%
Vitamin E
1.27mg
9%
Vitamin K
12mcg
10%
Vitamin B6
0.15mg
9%
Thiamin (B1)
0.28mg
23%
Niacin (B3)
0.82mg
5%
Folate
166mcg
41%

Minerals in White Bean Soup

Per 1 cup ~255g

Calcium
51mg
4%
Iron
2.22mg
12%
Magnesium
79mg
19%
Phosphorus
163mg
13%
Potassium
502mg
11%
Sodium
622mg
27%
Zinc
1.25mg
11%
Selenium
1.27mcg
2%
Copper
0.26mg
28%

Learn More About White Bean Soup

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.