How Much Protein Is In White Bean Soup?
White Bean Soup is a condiment.
Protein per 1 cup (255g)
9.6
g% Daily Value
Complete Nutrition Facts for White Bean Soup
Per 1 cup (255g)
2.9g
sugar
More About White Bean Soup
About Protein in White Bean Soup
A serving of White Bean Soup (255g) contains 9.6g of protein, which is 19% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that white bean soup is a moderate source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how White Bean Soup compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 2707453 | Last updated: 2026-08-08
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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