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Home/Food Benefits/White Bean Soup
Condiments & Sauces

What Is White Bean Soup Good For?

FoodData CentralUpdated 6 April 2026

White Bean Soup is a condiment. Discover the nutritional benefits and how white bean soup can support your health goals.

White Bean Soup provides 183.8 calories, 4.8g protein, 11.5g carbohydrates, and 13.3g fat per 0.5 cup (125g). It is a source of Vitamin C (0.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of White Bean Soup

  • Good source of calcium (118mg per 100g, 9% DV)

White Bean Soup Is Best For

Bone health

Complete Nutritional Profile

Per 0.5 cup (125g)

183.8

cal

11.5g

carbs

4.8g

protein

13.3g

fat

0.3g

fiber

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Learn More About White Bean Soup

Is White Bean Soup Healthy?Calories in White Bean SoupCarbs in White Bean SoupProtein in White Bean SoupFat in White Bean SoupFiber in White Bean SoupAll Condiments & Sauces

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