Split Pea With Ham Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of split pea with ham soup contains 166.6 calories, 9.8g protein, 27.9g carbs, and 1.7g fat. Split Pea With Ham Soup is a protein-rich food that is low in calories.

166.6

cal

27.9g

carbs

9.8g

protein

1.7g

fat

4.7g

fiber

3.8g

sugar

Vitamins in Split Pea With Ham Soup

Per 100g serving

21mcg

1mg

0.06mg

2.6mcg

0.05mg

0.03mcg

0.08mg

0.04mg

0.7mg

29mcg

Minerals in Split Pea With Ham Soup

Per 100g serving

Calcium

16mg

Iron

0.7mg

Magnesium

14mg

Phosphorus

54mg

Potassium

204mg

Sodium

196mg

Zinc

0.49mg

Selenium

0.3mcg

Copper

0.1mg

11%

Manganese

0.2mg

Learn More About Split Pea With Ham Soup

How Many Calories Are In Split Pea With Ham Soup?How Many Carbs Are In Split Pea With Ham Soup?How Much Protein Is In Split Pea With Ham Soup?How Much Fat Is In Split Pea With Ham Soup?How Much Fiber Is In Split Pea With Ham Soup?What Is Split Pea With Ham Soup Good For?Is Split Pea With Ham Soup Healthy?

Similar Foods

Compare Split Pea With Ham Soup with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.