White Grapefruit Juice Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of white grapefruit juice contains 92.9 calories, 1.4g protein, 18.9g carbs, and 1.6g fat. White Grapefruit Juice is a beverage that is very low in calories. It is an excellent source of vitamin C.

92.9

cal

18.9g

carbs

1.4g

protein

1.6g

fat

1.5g

fiber

19.3g

sugar

Vitamins in White Grapefruit Juice

Per Cup ~251g

Vitamin A
5.02mcg
<1%
Vitamin C
78.1mg
87%
Vitamin E
0.53mg
4%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.18mg
15%
Niacin (B3)
0.65mg
4%
Folate
37.6mcg
9%

Minerals in White Grapefruit Juice

Per Cup ~251g

Calcium
37.6mg
3%
Iron
0.2mg
1%
Magnesium
22.6mg
5%
Phosphorus
42.7mg
3%
Potassium
356mg
8%
Sodium
5.02mg
<1%
Zinc
0.13mg
1%
Copper
0.08mg
8%
Manganese
0.05mg
2%

Learn More About White Grapefruit Juice

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.