Soymilk SILK Light Chocolate Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of soymilk silk light chocolate contains 119.1 calories, 5g protein, 22g carbs, and 1.5g fat. Soymilk SILK Light Chocolate is a protein-rich food that is very low in calories.

119.1

cal

22g

carbs

protein

1.5g

fat

1.9g

fiber

19g

sugar

Vitamins in Soymilk SILK Light Chocolate

Per 100g serving

Vitamin D

1.2mcg

Vitamin B12

1.23mcg

51%

Riboflavin (B2)

0.21mg

16%

Folate

10mcg

Minerals in Soymilk SILK Light Chocolate

Per 100g serving

123mg

0.59mg

16mg

144mg

Sodium

41mg

Zinc

0.25mg

Selenium

1.7mcg

Learn More About Soymilk SILK Light Chocolate

How Many Calories Are In Soymilk SILK Light Chocolate?How Many Carbs Are In Soymilk SILK Light Chocolate?How Much Protein Is In Soymilk SILK Light Chocolate?How Much Fat Is In Soymilk SILK Light Chocolate?How Much Fiber Is In Soymilk SILK Light Chocolate?What Is Soymilk SILK Light Chocolate Good For?Is Soymilk SILK Light Chocolate Healthy?

Similar Foods

Compare Soymilk SILK Light Chocolate with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.