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Home/Food Benefits/Soymilk SILK Light Chocolate
Proteins

What Is Soymilk SILK Light Chocolate Good For?

FoodData CentralUpdated 6 April 2026

Soymilk SILK Light Chocolate is a protein-rich food that is very low in calories. Discover the nutritional benefits and how soymilk silk light chocolate can support your health goals.

Soymilk SILK Light Chocolate provides 119.1 calories, 5g protein, 22g carbohydrates, and 1.5g fat per cup (243g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Soymilk SILK Light Chocolate

  • Good source of vitamin B12 for nerve function
  • Good source of calcium (123mg per 100g, 9% DV)

Soymilk SILK Light Chocolate Is Best For

Bone health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per cup (243g)

119.1

cal

22g

carbs

5g

protein

1.5g

fat

1.9g

fiber

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Learn More About Soymilk SILK Light Chocolate

Is Soymilk SILK Light Chocolate Healthy?Calories in Soymilk SILK Light ChocolateCarbs in Soymilk SILK Light ChocolateProtein in Soymilk SILK Light ChocolateFat in Soymilk SILK Light ChocolateFiber in Soymilk SILK Light ChocolateAll Proteins

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