How Much Protein Is In Soymilk SILK Light Chocolate?

Q: How Much Protein Is In Soymilk SILK Light Chocolate?

Soymilk SILK Light Chocolate contains 5g of protein per cup (243g), which is 10% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Soymilk SILK Light Chocolate is a protein-rich food that is very low in calories.

Protein per cup (243g)

% Daily Value

10%

Complete Nutrition Facts for Soymilk SILK Light Chocolate

Per cup (243g)

119.1

cal

22g

carbs

protein

1.5g

fat

1.9g

fiber

19g

sugar

More About Soymilk SILK Light Chocolate

How Many Calories Are In Soymilk SILK Light Chocolate How Many Carbs Are In Soymilk SILK Light Chocolate How Much Fat Is In Soymilk SILK Light Chocolate How Much Fiber Is In Soymilk SILK Light Chocolate What is Soymilk SILK Light Chocolate Good For? Is Soymilk SILK Light Chocolate Healthy?

About Protein in Soymilk SILK Light Chocolate

A serving of Soymilk SILK Light Chocolate (243g) contains 5g of protein, which is 10% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that soymilk silk light chocolate is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Soymilk SILK Light Chocolate compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

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Source: USDA FoodData Central | FDC ID: 173773 | Last updated: 2026-04-06

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