Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Santa Fe Corn Chowder SMART SOUP
Proteins

How Much Fat Is In Santa Fe Corn Chowder SMART SOUP?

FoodData CentralUpdated 6 April 2026

Santa Fe Corn Chowder SMART SOUP is a protein-rich food that is low in calories.

Fat per 10 oz 1 pouch (283g)

2

g

% Daily Value

3%

Complete Nutrition Facts for Santa Fe Corn Chowder SMART SOUP

Per 10 oz 1 pouch (283g)

155.7

cal

31.7g

carbs

5.7g

protein

2g

fat

5.7g

fiber

10.2g

sugar

More About Santa Fe Corn Chowder SMART SOUP

How Many Calories Are In Santa Fe Corn Chowder SMART SOUPHow Many Carbs Are In Santa Fe Corn Chowder SMART SOUPHow Much Protein Is In Santa Fe Corn Chowder SMART SOUPHow Much Fiber Is In Santa Fe Corn Chowder SMART SOUPWhat is Santa Fe Corn Chowder SMART SOUP Good For?Is Santa Fe Corn Chowder SMART SOUP Healthy?

About Fat in Santa Fe Corn Chowder SMART SOUP

A serving of Santa Fe Corn Chowder SMART SOUP (283g) contains 2g of fat, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that santa fe corn chowder smart soup is a low source of fat compared to other proteins.

Compare Fat in Similar Foods

See how Santa Fe Corn Chowder SMART SOUP compares to other proteins foods.

(Basella) Vinespinach

per 100g

0.3g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

0.2g

(Bullock'S-Heart) Custard-Apple

per 100g

0.6g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

1g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 171576 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List