Immature Seeds Winged Bean Nutrition Facts

FoodData CentralUpdated 6 April 2026

Immature Seeds Winged Bean contains 11.5 calories, 1.6g protein, 1g carbs, and 0.2g fat. Immature Seeds Winged Bean is a protein-rich food that is very low in calories.

11.5

cal

carbs

1.6g

protein

0.2g

fat

fiber

Vitamins in Immature Seeds Winged Bean

Per 100g serving

Vitamin A

4mcg

Vitamin C

9.8mg

11%

0.08mg

0.09mg

0.07mg

0.65mg

35mcg

Minerals in Immature Seeds Winged Bean

Per 100g serving

Calcium

61mg

Iron

1.09mg

Magnesium

30mg

Phosphorus

25mg

Potassium

274mg

Sodium

240mg

10%

Zinc

0.28mg

Selenium

1.1mcg

Copper

0.04mg

Manganese

0.16mg

Learn More About Immature Seeds Winged Bean

How Many Calories Are In Immature Seeds Winged Bean?How Many Carbs Are In Immature Seeds Winged Bean?How Much Protein Is In Immature Seeds Winged Bean?How Much Fat Is In Immature Seeds Winged Bean?How Much Fiber Is In Immature Seeds Winged Bean?What Is Immature Seeds Winged Bean Good For?Is Immature Seeds Winged Bean Healthy?

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.