Snacks & Sweets

Lemon Mix Puddings Nutrition Facts

FoodData Central Updated 6 April 2026

Lemon Mix Puddings contains 374.2 calories, 0g protein, 94.4g carbs, and 0.7g fat. Lemon Mix Puddings is a snack food that is calorie-dense.

374.2

cal

94.4g

carbs

0g

protein

0.7g

fat

0g

fiber

—

sugar

Vitamins in Lemon Mix Puddings

Per Package (3.5 oz) ~99g

Vitamin B12
<0.01mcg
<1%

Minerals in Lemon Mix Puddings

Per Package (3.5 oz) ~99g

Calcium
1.98mg
<1%
Iron
0.08mg
<1%
Phosphorus
744mg
60%
Potassium
7.92mg
<1%
Sodium
1319mg
57%
Zinc
0.05mg
<1%
Selenium
0.79mcg
1%
Copper
0.02mg
2%
Manganese
9.9mcg
<1%

Learn More About Lemon Mix Puddings

How Many Calories Are In Lemon Mix Puddings? How Many Carbs Are In Lemon Mix Puddings? How Much Protein Is In Lemon Mix Puddings? How Much Fat Is In Lemon Mix Puddings? How Much Fiber Is In Lemon Mix Puddings? What Is Lemon Mix Puddings Good For? Is Lemon Mix Puddings Healthy?

Similar Foods

Compare Lemon Mix Puddings with other snacks & sweets.

Dark Chocolate

153 cal | 1.4g protein | 17.1g carbs

Popcorn

93 cal | 3.1g protein | 18.7g carbs

Hummus

147 cal | 4.8g protein | 9.3g carbs

Granola Bar

188 cal | 4g protein | 25.8g carbs

Trail Mix

194 cal | 5.7g protein | 18g carbs

Pretzels

108 cal | 2.8g protein | 22.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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