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Home/Food Benefits/Lemon Mix Puddings
Proteins

What Is Lemon Mix Puddings Good For?

FoodData CentralUpdated 6 April 2026

Lemon Mix Puddings is a protein-rich food. Discover the nutritional benefits and how lemon mix puddings can support your health goals.

Lemon Mix Puddings provides 374.2 calories, 0g protein, 94.4g carbohydrates, and 0.7g fat per package (3.5 oz) (99g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Lemon Mix Puddings

  • Very low in sugar

Lemon Mix Puddings Is Best For

Blood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (1332mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per package (3.5 oz) (99g)

374.2

cal

94.4g

carbs

0g

protein

0.7g

fat

0g

fiber

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Learn More About Lemon Mix Puddings

Is Lemon Mix Puddings Healthy?Calories in Lemon Mix PuddingsCarbs in Lemon Mix PuddingsProtein in Lemon Mix PuddingsFat in Lemon Mix PuddingsFiber in Lemon Mix PuddingsAll Proteins

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