Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Snacks & Sweets/Ruffles Original Chips
Snacks & Sweets

Ruffles Original Chips Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of ruffles original chips contains 571 calories, 7.1g protein, 53.6g carbs, and 35.7g fat. Ruffles Original Chips is a food that is calorie-dense. It is rich in potassium.

571

cal

53.6g

carbs

7.1g

protein

35.7g

fat

3.6g

fiber

3.6g

sugar

Vitamins in Ruffles Original Chips

Per 100g serving

Vitamin C
21.4mg
24%
Vitamin B6
0.71mg
42%
Niacin (B3)
4.29mg
27%

Minerals in Ruffles Original Chips

Per 100g serving

Iron
1.29mg
7%
Magnesium
57mg
14%
Phosphorus
71mg
6%
Potassium
1214mg
26%
Sodium
571mg
25%

Learn More About Ruffles Original Chips

How Many Calories Are In Ruffles Original Chips?How Many Carbs Are In Ruffles Original Chips?How Much Protein Is In Ruffles Original Chips?How Much Fat Is In Ruffles Original Chips?How Much Fiber Is In Ruffles Original Chips?What Is Ruffles Original Chips Good For?Is Ruffles Original Chips Healthy?

Similar Foods

Compare Ruffles Original Chips with other snacks foods.

100 Grand Bar

511 cal|6.7g protein|62.2g carbs

Agave Nectar

135 cal|1g protein|32g carbs

Airheads Watermelon

409 cal|0g protein|90.9g carbs

Almond Joy Bar

500 cal|5g protein|67.5g carbs

Alter Eco 85% Dark Chocolate Bar

550 cal|5g protein|55g carbs

Annie's Honey Bunnies Grahams

457 cal|8.6g protein|71.4g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List