Snacks & Sweets

Ruffles Original Chips Nutrition Facts

FoodData Central Updated 6 April 2026

100g of ruffles original chips contains 571 calories, 7.1g protein, 53.6g carbs, and 35.7g fat. Ruffles Original Chips is a food that is calorie-dense. It is rich in potassium.

571

cal

53.6g

carbs

7.1g

protein

35.7g

fat

3.6g

fiber

3.6g

sugar

Vitamins in Ruffles Original Chips

Per 100g

Vitamin C
21.4mg
24%
Vitamin B6
0.71mg
42%
Niacin (B3)
4.29mg
27%

Minerals in Ruffles Original Chips

Per 100g

Iron
1.29mg
7%
Magnesium
57mg
14%
Phosphorus
71mg
6%
Potassium
1214mg
26%
Sodium
571mg
25%

Learn More About Ruffles Original Chips

How Many Calories Are In Ruffles Original Chips? How Many Carbs Are In Ruffles Original Chips? How Much Protein Is In Ruffles Original Chips? How Much Fat Is In Ruffles Original Chips? How Much Fiber Is In Ruffles Original Chips? What Is Ruffles Original Chips Good For? Is Ruffles Original Chips Healthy?

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Compare Ruffles Original Chips with other snacks & sweets.

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Pretzels

108 cal | 2.8g protein | 22.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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