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Home/Snacks & Sweets/Potato Sticks
Snacks & Sweets

Potato Sticks Nutrition Facts

FoodData CentralUpdated 30 March 2026

Potato Sticks contains 146.2 calories, 1.9g protein, 14.9g carbs, and 9.6g fat. Potato Sticks is a food that is calorie-dense. It is an excellent source of vitamin C and rich in potassium.

146.2

cal

14.9g

carbs

1.9g

protein

9.6g

fat

1g

fiber

0.1g

sugar

Vitamins in Potato Sticks

Per 100g serving

Vitamin C
47.3mg
53%
Vitamin E
9.11mg
61%
Vitamin K
22.1mcg
18%
Vitamin B6
0.32mg
19%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.12mg
9%
Niacin (B3)
4.79mg
30%
Folate
40mcg
10%

Minerals in Potato Sticks

Per 100g serving

Calcium
18mg
1%
Iron
2.27mg
13%
Magnesium
64mg
15%
Phosphorus
172mg
14%
Potassium
1237mg
26%
Sodium
633mg
28%
Zinc
0.99mg
9%
Selenium
8.1mcg
15%
Copper
0.32mg
36%
Manganese
0.42mg
18%

Learn More About Potato Sticks

How Many Calories Are In Potato Sticks?How Many Carbs Are In Potato Sticks?How Much Protein Is In Potato Sticks?How Much Fat Is In Potato Sticks?How Much Fiber Is In Potato Sticks?What Is Potato Sticks Good For?Is Potato Sticks Healthy?

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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