How Many Calories Are In Potato Sticks?
Potato Sticks is a food that is calorie-dense. It is an excellent source of vitamin C and rich in potassium.
Calories per oz (28g)
146.2
kcal% Daily Value
Complete Nutrition Facts for Potato Sticks
Per oz (28g)
0.1g
sugar
More About Potato Sticks
About Calories in Potato Sticks
A serving of Potato Sticks (28g) contains 146.2kcal of calories, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that potato sticks is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Potato Sticks compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 168854 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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