Lay's Sour Cream & Onion Chips Nutrition Facts

FoodData Central Updated 6 April 2026

100g of lay's sour cream & onion chips contains 565 calories, 6g protein, 54.4g carbs, and 34.3g fat. Lay's Sour Cream & Onion Chips is a food that is calorie-dense. It is rich in potassium.

565

cal

54.4g

carbs

6g

protein

34.3g

fat

4g

fiber

4g

sugar

Vitamins in Lay's Sour Cream & Onion Chips

Per 100g

Vitamin C
18.1mg
20%

Minerals in Lay's Sour Cream & Onion Chips

Per 100g

Calcium
40mg
3%
Iron
1.45mg
8%
Magnesium
48mg
11%
Potassium
1190mg
25%
Sodium
565mg
25%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.