How Many Calories Are In Lay's Sour Cream & Onion Chips?
Lay's Sour Cream & Onion Chips is a food that is calorie-dense. It is rich in potassium.
Calories per 100g
565
kcal% Daily Value
Complete Nutrition Facts for Lay's Sour Cream & Onion Chips
Per 100g
4g
sugar
More About Lay's Sour Cream & Onion Chips
About Calories in Lay's Sour Cream & Onion Chips
A serving of Lay's Sour Cream & Onion Chips (100g) contains 565kcal of calories, which is 28% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that lay's sour cream & onion chips is a significant source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Lay's Sour Cream & Onion Chips compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
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per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 1593799 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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