How Many Calories Are In Lay's Sour Cream & Onion Chips?

FoodData Central Updated 6 April 2026

Lay's Sour Cream & Onion Chips is a food that is calorie-dense. It is rich in potassium.

Calories per 100g

565

kcal

% Daily Value

28%

Complete Nutrition Facts for Lay's Sour Cream & Onion Chips

Per 100g

4g

sugar

More About Lay's Sour Cream & Onion Chips

About Calories in Lay's Sour Cream & Onion Chips

A serving of Lay's Sour Cream & Onion Chips (100g) contains 565kcal of calories, which is 28% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that lay's sour cream & onion chips is a significant source of calories compared to other snacks & sweets.

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Source: USDA FoodData Central | FDC ID: 1593799 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.