Health Warrior Pumpkin Seed Bar Nutrition Facts

FoodData Central Updated 6 April 2026

100g of health warrior pumpkin seed bar contains 429 calories, 7.1g protein, 46.4g carbs, and 42.9g fat. Health Warrior Pumpkin Seed Bar is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.

429

cal

46.4g

carbs

7.1g

protein

42.9g

fat

25g

fiber

0g

sugar

Minerals in Health Warrior Pumpkin Seed Bar

Per 100g

Calcium
36mg
3%
Iron
8.57mg
48%
Potassium
464mg
10%
Sodium
500mg
22%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.