How Much Protein Is In Health Warrior Pumpkin Seed Bar?
Health Warrior Pumpkin Seed Bar is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.
Protein per 100g
7.1
g% Daily Value
Complete Nutrition Facts for Health Warrior Pumpkin Seed Bar
Per 100g
0g
sugar
More About Health Warrior Pumpkin Seed Bar
About Protein in Health Warrior Pumpkin Seed Bar
A serving of Health Warrior Pumpkin Seed Bar (100g) contains 7.1g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that health warrior pumpkin seed bar is a moderate source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Health Warrior Pumpkin Seed Bar compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 2465316 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides