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Home/Is It Healthy?/Health Warrior Pumpkin Seed Bar
Snacks

Is Health Warrior Pumpkin Seed Bar Healthy?

FoodData CentralUpdated 6 April 2026

Health Warrior Pumpkin Seed Bar is a good addition to a balanced diet — 429 calories and 7.1g protein per 100g.

Health Score:49/100Good
How is this calculated?
429 cal
Calories
46.4g
Carbs
7.1g
Protein
42.9g
Fat
25g
Fiber

Health Benefits of Health Warrior Pumpkin Seed Bar

  • Good source of protein
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of health warrior pumpkin seed bar contains the following nutritional values:

Calories
429 kcal
Protein
7.1g
Carbohydrates
46.4g
Fat
42.9g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, health warrior pumpkin seed bar is healthy when consumed as part of a balanced diet. Health warrior pumpkin seed bar provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Health Warrior Pumpkin Seed Bar?
How many carbs are in Health Warrior Pumpkin Seed Bar?
How much protein is in Health Warrior Pumpkin Seed Bar?
How much fat is in Health Warrior Pumpkin Seed Bar?
How much fiber is in Health Warrior Pumpkin Seed Bar?
Categories
Snacks & Sweets
Learn More About Health Warrior Pumpkin Seed Bar
What is Health Warrior Pumpkin Seed Bar Good For?
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