Pesto Sauce Nutrition Facts
FoodData Central Updated 6 April 2026
Pesto Sauce contains 263.3 calories, 6.2g protein, 6.4g carbs, and 23.7g fat. Pesto Sauce is a condiment that is calorie-dense. It is rich in calcium and rich in potassium.
263.3
cal
6.4g
carbs
6.2g
protein
23.7g
fat
1.1g
fiber
4g
sugar
Vitamins in Pesto Sauce
Per 0.25 cup ~63g
Vitamin A
48.5mcg
5%
Vitamin E
4.58mg
31%
Vitamin K
95.2mcg
79%
Vitamin B6
0.08mg
5%
Thiamin (B1)
0.11mg
9%
Riboflavin (B2)
0.45mg
35%
Niacin (B3)
0.33mg
2%
Folate
10.1mcg
3%
Minerals in Pesto Sauce
Per 0.25 cup ~63g
Learn More About Pesto Sauce
Similar Foods
Compare Pesto Sauce with other condiments & sauces.
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides