Land O'Lakes Butter is a dairy product that is calorie-dense.
Fat per 100g
78.6
g% Daily Value
A serving of Land O'Lakes Butter (100g) contains 78.6g of fat, which is 101% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that land o'lakes butter is a significant source of fat compared to other dairy.
See how Land O'Lakes Butter compares to other dairy foods.
per fl oz (31g)
0.3g
per quart (976g)
19.3g
per 100g
1.5g
per 100g
1.3g
Source: USDA FoodData Central | FDC ID: 2468688 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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