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Home/Is It Healthy?/Land O'Lakes Butter
Dairy

Is Land O'Lakes Butter Healthy?

FoodData CentralUpdated 6 April 2026

Land O'Lakes Butter is best enjoyed occasionally as part of a balanced diet — 714 calories per 100g.

Health Score:20/100Limited
How is this calculated?
714 cal
Calories
0g
Carbs
0g
Protein
78.6g
Fat
0g
Fiber

Health Benefits of Land O'Lakes Butter

  • Good source of calcium for bone health
Nutritional Overview

A 100g of land o'lakes butter contains the following nutritional values:

Calories
714 kcal
Protein
0g
Carbohydrates
0g
Fat
78.6g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, land o'lakes butter is healthy when consumed as part of a balanced diet. Land o'lakes butter provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Land O'Lakes Butter?
How many carbs are in Land O'Lakes Butter?
How much protein is in Land O'Lakes Butter?
How much fat is in Land O'Lakes Butter?
How much fiber is in Land O'Lakes Butter?
Categories
Dairy
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