Land O'Lakes Butter is a dairy product that is calorie-dense.
Calories per 100g
714
kcal% Daily Value
A serving of Land O'Lakes Butter (100g) contains 714kcal of calories, which is 36% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that land o'lakes butter is a significant source of calories compared to other dairy.
See how Land O'Lakes Butter compares to other dairy foods.
per fl oz (31g)
13
per quart (976g)
488
per 100g
82
per 100g
88
Source: USDA FoodData Central | FDC ID: 2468688 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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