Healthy Fats & Oils

Cacao Butter Nutrition Facts

FoodData Central Updated 6 April 2026

One teaspoon of cacao butter contains 44.2 calories, 0g protein, 0g carbs, and 5g fat. Cacao Butter is a dietary fat that is calorie-dense.

44.2

cal

0g

carbs

0g

protein

5g

fat

0g

fiber

0g

sugar

Vitamins in Cacao Butter

Per Tsp ~5g

Vitamin E
0.09mg
<1%
Vitamin K
1.24mcg
1%

Learn More About Cacao Butter

How Many Calories Are In Cacao Butter? How Many Carbs Are In Cacao Butter? How Much Protein Is In Cacao Butter? How Much Fat Is In Cacao Butter? How Much Fiber Is In Cacao Butter? What Is Cacao Butter Good For? Is Cacao Butter Healthy?

Similar Foods

Compare Cacao Butter with other healthy fats & oils.

Avocado

160 cal | 2g protein | 8.5g carbs

Butter

100 cal | 0.1g protein | 0g carbs

Olive Oil

119 cal | 0g protein | 0g carbs

Coconut Oil

121 cal | 0g protein | 0g carbs

Pecans

193 cal | 2.6g protein | 3.9g carbs

Brazil Nuts

185 cal | 4g protein | 3.3g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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