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Home/Healthy & fats/Cacao Butter
Healthy & fats

How Much Fat Is In Cacao Butter?

FoodData CentralUpdated 6 April 2026

Cacao Butter is a dietary fat that is calorie-dense.

Fat per tsp (5g)

5

g

% Daily Value

6%

Complete Nutrition Facts for Cacao Butter

Per tsp (5g)

44.2

cal

0g

carbs

0g

protein

5g

fat

0g

fiber

More About Cacao Butter

How Many Calories Are In Cacao ButterHow Many Carbs Are In Cacao ButterHow Much Protein Is In Cacao ButterHow Much Fiber Is In Cacao ButterWhat is Cacao Butter Good For?Is Cacao Butter Healthy?

About Fat in Cacao Butter

A serving of Cacao Butter (5g) contains 5g of fat, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that cacao butter is a low source of fat compared to other healthy and fats.

Compare Fat in Similar Foods

See how Cacao Butter compares to other healthy and fats foods.

Almond Oil

per tsp (5g)

5g

Argan Oil

per tsp (5g)

5g

Artisana Organic Pecan Butter

per 100g

73.3g

Avocado Oil

per tsp (5g)

5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 171421 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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