How Much Fat Is In Cupu Assu Oil?

Q: How Much Fat Is In Cupu Assu Oil?

Cupu Assu Oil contains 218g of fat per cup (218g), which is 279% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Cupu Assu Oil is a dietary fat that is calorie-dense.

Fat per cup (218g)

218

% Daily Value

279%

Complete Nutrition Facts for Cupu Assu Oil

Per cup (218g)

1927.1

cal

carbs

protein

218g

fat

fiber

sugar

More About Cupu Assu Oil

How Many Calories Are In Cupu Assu Oil How Many Carbs Are In Cupu Assu Oil How Much Protein Is In Cupu Assu Oil How Much Fiber Is In Cupu Assu Oil What is Cupu Assu Oil Good For? Is Cupu Assu Oil Healthy?

About Fat in Cupu Assu Oil

A serving of Cupu Assu Oil (218g) contains 218g of fat, which is 279% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that cupu assu oil is a significant source of fat compared to other healthy fats & oils.

Compare Fat in Similar Foods

See how Cupu Assu Oil compares to other healthy fats & oils.

Avocado

per 1/2 medium (100g)

14.7g

Butter

per 1 tbsp (14g)

11.4g

Olive Oil

per 1 tbsp (13.5g)

13.5g

Coconut Oil

per 1 tbsp (13.6g)

13.5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 173563 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.