How Much Fat Is In Salmon Fish Oil?

Q: How Much Fat Is In Salmon Fish Oil?

Salmon Fish Oil contains 5g of fat per tsp (5g), which is 6% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Salmon Fish Oil is a dietary fat that is calorie-dense.

Fat per tsp (5g)

% Daily Value

Complete Nutrition Facts for Salmon Fish Oil

Per tsp (5g)

45.1

cal

carbs

protein

fat

fiber

—

sugar

More About Salmon Fish Oil

How Many Calories Are In Salmon Fish Oil How Many Carbs Are In Salmon Fish Oil How Much Protein Is In Salmon Fish Oil How Much Fiber Is In Salmon Fish Oil What is Salmon Fish Oil Good For? Is Salmon Fish Oil Healthy?

About Fat in Salmon Fish Oil

A serving of Salmon Fish Oil (5g) contains 5g of fat, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that salmon fish oil is a low source of fat compared to other healthy fats & oils.

Compare Fat in Similar Foods

See how Salmon Fish Oil compares to other healthy fats & oils.

Avocado

per 1/2 medium (100g)

14.7g

Butter

per 1 tbsp (14g)

11.4g

Olive Oil

per 1 tbsp (13.5g)

13.5g

Coconut Oil

per 1 tbsp (13.6g)

13.5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 172343 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.