How Much Fat Is In Unsalted Butter?

Q: How Much Fat Is In Unsalted Butter?

Unsalted Butter contains 91.7g of fat per stick (113g), which is 118% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Unsalted Butter is a dairy product that is calorie-dense.

Fat per stick (113g)

91.7

% Daily Value

118%

Complete Nutrition Facts for Unsalted Butter

Per stick (113g)

810.2

cal

0.1g

carbs

protein

91.7g

fat

fiber

0.1g

sugar

More About Unsalted Butter

How Many Calories Are In Unsalted Butter How Many Carbs Are In Unsalted Butter How Much Protein Is In Unsalted Butter How Much Fiber Is In Unsalted Butter What is Unsalted Butter Good For? Is Unsalted Butter Healthy?

About Fat in Unsalted Butter

A serving of Unsalted Butter (113g) contains 91.7g of fat, which is 118% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that unsalted butter is a significant source of fat compared to other dairy.

Compare Fat in Similar Foods

See how Unsalted Butter compares to other dairy.

Egg

per 2 large (100g)

9.5g

Milk

per 1 cup (244g)

2.4g

Greek Yogurt

per 1 cup (170g)

3.2g

Cheese

per 3 oz (85g)

28.3g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 173430 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.