How Much Fat Is In French Salad Dressing?

Q: How Much Fat Is In French Salad Dressing?

French Salad Dressing contains 154.4g of fat per cup (220g), which is 198% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

French Salad Dressing is a condiment or sauce used to enhance the flavour of food that is calorie-dense.

Fat per cup (220g)

154.4

% Daily Value

198%

Complete Nutrition Facts for French Salad Dressing

Per cup (220g)

1388.2

cal

7.5g

carbs

0.2g

protein

154.4g

fat

fiber

—

sugar

More About French Salad Dressing

How Many Calories Are In French Salad Dressing How Many Carbs Are In French Salad Dressing How Much Protein Is In French Salad Dressing How Much Fiber Is In French Salad Dressing What is French Salad Dressing Good For? Is French Salad Dressing Healthy?

About Fat in French Salad Dressing

A serving of French Salad Dressing (220g) contains 154.4g of fat, which is 198% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that french salad dressing is a significant source of fat compared to other condiments & sauces.

Compare Fat in Similar Foods

See how French Salad Dressing compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

9.7g

Soy Sauce

per 1 tbsp (16g)

0.1g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 171419 | Last updated: 2026-04-06

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