How Much Fat Is In Pecans Roasted Nuts?

Q: How Much Fat Is In Pecans Roasted Nuts?

Pecans Roasted Nuts contains 20.8g of fat per oz (28g), which is 27% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Pecans Roasted Nuts is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber and rich in potassium.

Fat per oz (28g)

20.8

% Daily Value

27%

Complete Nutrition Facts for Pecans Roasted Nuts

Per oz (28g)

198.8

cal

3.8g

carbs

2.7g

protein

20.8g

fat

2.6g

fiber

1.1g

sugar

More About Pecans Roasted Nuts

How Many Calories Are In Pecans Roasted Nuts How Many Carbs Are In Pecans Roasted Nuts How Much Protein Is In Pecans Roasted Nuts How Much Fiber Is In Pecans Roasted Nuts What is Pecans Roasted Nuts Good For? Is Pecans Roasted Nuts Healthy?

About Fat in Pecans Roasted Nuts

A serving of Pecans Roasted Nuts (28g) contains 20.8g of fat, which is 27% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that pecans roasted nuts is a significant source of fat compared to other proteins.

Compare Fat in Similar Foods

See how Pecans Roasted Nuts compares to other proteins.

Chicken Breast

per 3 oz (85g)

3.1g

Salmon

per 3 oz (85g)

11.4g

Beef

per 3 oz (85g)

13.1g

Egg

per 2 large (100g)

9.5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 169424 | Last updated: 2026-04-06

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