How Much Protein Is In Pecans Roasted Nuts?
Pecans Roasted Nuts is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber and rich in potassium.
Protein per oz (28g)
2.7
g% Daily Value
Complete Nutrition Facts for Pecans Roasted Nuts
Per oz (28g)
1.1g
sugar
Essential Amino Acids in Pecans Roasted Nuts
Per oz (28g)
Limiting amino acid: Lysine.
76mg
Histidine
97mg
Isoleucine
173mg
Leucine
83mg
Lysine
53mg
Methionine
123mg
Phenylalanine
89mg
Threonine
27mg
Tryptophan
119mg
Valine
More About Pecans Roasted Nuts
About Protein in Pecans Roasted Nuts
A serving of Pecans Roasted Nuts (28g) contains 2.7g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pecans roasted nuts is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Pecans Roasted Nuts compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169424 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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