How Many Calories Are In Gluten-Free Rolls?
Gluten-Free Rolls is a grain-based food that is calorie-dense.
Calories per roll (36g)
111.6
kcal% Daily Value
Complete Nutrition Facts for Gluten-Free Rolls
Per roll (36g)
3.4g
sugar
More About Gluten-Free Rolls
About Calories in Gluten-Free Rolls
A serving of Gluten-Free Rolls (36g) contains 111.6kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that gluten-free rolls is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Gluten-Free Rolls compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 171861 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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