How Many Calories Are In Croaker Fish?
Croaker Fish is listed in the protein foods category. It is a good source of protein and rich in potassium.
Calories per fillet (87g)
192.3
kcal% Daily Value
Complete Nutrition Facts for Croaker Fish
Per fillet (87g)
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sugar
More About Croaker Fish
About Calories in Croaker Fish
A serving of Croaker Fish (87g) contains 192.3kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that croaker fish is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Croaker Fish compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 171957 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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