Snacks & Sweets

Rice Pudding Nutrition Facts

FoodData Central Updated 6 April 2026

Rice Pudding contains 101.5 calories, 0.7g protein, 24.6g carbs, and 0g fat. Rice Pudding is a food.

101.5

cal

24.6g

carbs

0.7g

protein

0g

fat

0.2g

fiber

—

sugar

Vitamins in Rice Pudding

Per Portion, amount to make 1/2 cup ~27g

Vitamin B6
2.7mcg
<1%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
2.7mcg
<1%
Niacin (B3)
0.54mg
3%
Folate
0.27mcg
<1%

Minerals in Rice Pudding

Per Portion, amount to make 1/2 cup ~27g

Calcium
3.78mg
<1%
Iron
0.48mg
3%
Magnesium
2.16mg
<1%
Phosphorus
10.5mg
<1%
Potassium
1.35mg
<1%
Sodium
98.8mg
4%
Zinc
0.08mg
<1%
Selenium
0.14mcg
<1%
Copper
0.02mg
2%
Manganese
0.08mg
4%

Learn More About Rice Pudding

How Many Calories Are In Rice Pudding? How Many Carbs Are In Rice Pudding? How Much Protein Is In Rice Pudding? How Much Fat Is In Rice Pudding? How Much Fiber Is In Rice Pudding? What Is Rice Pudding Good For? Is Rice Pudding Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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