How Much Protein Is In Rice Pudding?

Q: How Much Protein Is In Rice Pudding?

Rice Pudding contains 0.7g of protein per portion, amount to make 1/2 cup (27g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Rice Pudding is a food.

Protein per portion, amount to make 1/2 cup (27g)

0.7

% Daily Value

Complete Nutrition Facts for Rice Pudding

Per portion, amount to make 1/2 cup (27g)

101.5

cal

24.6g

carbs

0.7g

protein

fat

0.2g

fiber

—

sugar

More About Rice Pudding

How Many Calories Are In Rice Pudding How Many Carbs Are In Rice Pudding How Much Fat Is In Rice Pudding How Much Fiber Is In Rice Pudding What is Rice Pudding Good For? Is Rice Pudding Healthy?

About Protein in Rice Pudding

A serving of Rice Pudding (27g) contains 0.7g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that rice pudding is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Rice Pudding compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

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per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

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Source: USDA FoodData Central | FDC ID: 168783 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.