Rice Pudding is a good addition to a balanced diet — 101.5 calories and 0.7g protein per portion, amount to make 1/2 cup (27g).
A portion, amount to make 1/2 cup (27g) of rice pudding contains the following nutritional values:
Yes, rice pudding is healthy when consumed as part of a balanced diet. Rice pudding provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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