How Many Calories Are In Teriyaki Sauce?
A soy-based Japanese glaze, sweetened and thickened for brushing onto grilled meat and fish. Salty and sweet in equal measure.
Calories per 1 tbsp (18g)
16
kcal% Daily Value
Complete Nutrition Facts for Teriyaki Sauce
Per 1 tbsp (18g)
2.5g
sugar
More About Teriyaki Sauce
About Calories in Teriyaki Sauce
A serving of Teriyaki Sauce (18g) contains 16kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that teriyaki sauce is a low source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Teriyaki Sauce compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 171167 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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