Proteins

Syrup Sweetener Nutrition Facts

FoodData Central Updated 6 April 2026

One teaspoon of syrup sweetener contains 21.7 calories, 0g protein, 5.3g carbs, and 0g fat. Syrup Sweetener is listed in the protein foods category that is calorie-dense.

21.7

cal

5.3g

carbs

0g

protein

0g

fat

0g

fiber

4.8g

sugar

Vitamins in Syrup Sweetener

Per Tsp ~7g

Vitamin A
0.56mcg
<1%
Vitamin C
1.19mg
1%
Vitamin E
0.07mg
<1%
Vitamin K
1.58mcg
1%
Vitamin B6
0.02mg
<1%
Thiamin (B1)
8.4mcg
<1%
Riboflavin (B2)
0.01mg
<1%
Niacin (B3)
0.05mg
<1%
Folate
2.1mcg
<1%

Minerals in Syrup Sweetener

Per Tsp ~7g

Calcium
0.07mg
<1%
Iron
6.3mcg
<1%
Magnesium
0.07mg
<1%
Phosphorus
0.07mg
<1%
Potassium
0.28mg
<1%
Sodium
0.28mg
<1%
Zinc
0.7mcg
<1%
Selenium
0.12mcg
<1%
Copper
0.7mcg
<1%
Manganese
0.7mcg
<1%

Learn More About Syrup Sweetener

How Many Calories Are In Syrup Sweetener? How Many Carbs Are In Syrup Sweetener? How Much Protein Is In Syrup Sweetener? How Much Fat Is In Syrup Sweetener? How Much Fiber Is In Syrup Sweetener? What Is Syrup Sweetener Good For? Is Syrup Sweetener Healthy?

Similar Foods

Compare Syrup Sweetener with other proteins.

Chicken Breast

140 cal | 26.4g protein | 0g carbs

Salmon

177 cal | 17.3g protein | 0g carbs

Beef

213 cal | 22g protein | 0g carbs

Egg

143 cal | 12.6g protein | 0.7g carbs

Turkey

116 cal | 25.1g protein | 0g carbs

Tuna

93 cal | 20.7g protein | 0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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