Vegetables

Peeled Cucumber Nutrition Facts

FoodData Central Updated 6 April 2026

One slice of peeled cucumber contains 0.7 calories, 0g protein, 0.2g carbs, and 0g fat. Peeled Cucumber is a vegetable that is very low in calories.

0.7

cal

0.2g

carbs

0g

protein

0g

fat

0g

fiber

0.1g

sugar

Vitamins in Peeled Cucumber

Per Slice ~7g

Vitamin A
0.28mcg
<1%
Vitamin C
0.22mg
<1%
Vitamin E
2.1mcg
<1%
Vitamin K
0.5mcg
<1%
Vitamin B6
3.5mcg
<1%
Thiamin (B1)
2.1mcg
<1%
Riboflavin (B2)
2.1mcg
<1%
Niacin (B3)
2.8mcg
<1%
Folate
0.98mcg
<1%

Minerals in Peeled Cucumber

Per Slice ~7g

Calcium
0.98mg
<1%
Iron
0.02mg
<1%
Magnesium
0.84mg
<1%
Phosphorus
1.47mg
<1%
Potassium
9.52mg
<1%
Sodium
0.14mg
<1%
Zinc
0.01mg
<1%
Selenium
<0.01mcg
<1%
Copper
4.9mcg
<1%
Manganese
4.9mcg
<1%

Learn More About Peeled Cucumber

How Many Calories Are In Peeled Cucumber? How Many Carbs Are In Peeled Cucumber? How Much Protein Is In Peeled Cucumber? How Much Fat Is In Peeled Cucumber? How Much Fiber Is In Peeled Cucumber? What Is Peeled Cucumber Good For? Is Peeled Cucumber Healthy?

Similar Foods

Compare Peeled Cucumber with other vegetables.

Broccoli

31 cal | 2.5g protein | 6g carbs

Spinach

7 cal | 0.9g protein | 1.1g carbs

Carrot

25 cal | 0.5g protein | 5.9g carbs

Tomato

22 cal | 1.1g protein | 4.8g carbs

Cucumber

16 cal | 0.7g protein | 3.7g carbs

Bell Pepper

31 cal | 1.2g protein | 7.1g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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